Happy Fit Natural

Stay Strong and Never Give Up

stay strong

Stay Strong Stay Strong and Never Give Up In life you have three choices, to give up, give in, or give it your all. Sometimes it is hard to distinguish between the 3 choices. Sometimes we don’t know whether we should give up, give in, or try our hardest and give it our all. But […] Read more…

Good Mystery Read – Long Overdue

good mystery read

Good Mystery Read Good Mystery Read A good mystery read is long over due. Mystery books are always fun to read. They are page turners, keep you on the edge of your seat, and are very entertaining when it comes to trying to solve the case on your own. The Girl with the Dragon Tattoo […] Read more…

DIY Hot Oil Treatment for Natural Hair

hot oil treatment

Hot Oil Treatment DIY Hot Oil Treatment for Natural Hair Doing a hot oil treatment on your hair every once in a while can definitely be very beneficial for your hair! Oils are filled with many nutrients and vitamins that your hair benefits from. Not only is an oil treatment healthy for your hair, it’s […] Read more…

Self Improvement: You Become Who You Hang Out With

self improvement

Self Improvement: You Become Who You Hang Out With Self improvement is something everyone wants to do. Everyone wants to be a better person, and everyone wants to be the best person they can be. Yet some of us find it very hard to accomplish that. We feel like we are putting in more effort […] Read more…

Low Calorie Dinner Recipes To Try!

low calorie dinner

3 Low Calorie Dinner Recipes You Are Sure To LOVE! Dinner is the time to wind down and enjoy a nice meal with your family. So, why not make food that is not only tasty, but also healthy!? Here are 3 low calorie dinner recipes that are no more than 400 calories and I’m sure […] Read more…

DIY Protein Shake!

protein shake

DIY: Protein Shake! A Protein shake is a yummy meal substitution when you’re on the go, and it’s even a good snack, but if you know anything about protein shakes, you know they can get expensive. So how do you still enjoy a yummy shake full of protein, but on a budget? The answer is […] Read more…

Do It NOW! There’s No Room For Later!

Now

Get It Done NOW, not LATER! Too often are we telling ourselves we’re going to do something later. Why? Why not do it now!? We think we have all this time to accomplish our dreams and goals, but really, we may not. In any instance your life could suddenly change or end and then it […] Read more…

Healthy Shakes – Easy to Make!

healthy shakes

Healthy Shakes Healthy Shakes Shakes are yummy, they keep you cool, they act as happy food, they are just all around awesome. Shakes can also be pretty unhealthy being full of sugar, and extra flavorings that we love, but aren’t always great for our bodies. Don’t worry though! I have a solution for you. 5 […] Read more…

Stop Wishing and Start Doing

stop wishing start doing

Stop Wishing Stop Wishing and Start Doing I was talking to a friend today and we were talking about things we wanted to accomplish this year. The conversation was fairly normal and our goals, in my opinion, are very reasonable. However, there was one thing I kept noticing throughout the conversation, and that was the […] Read more…

Good Natural Hair Products

Good Natural Hair Products

Good Natural Hair Products 5 Good Natural Hair Products (Under $10) How well a product works on natural hair depends on a number of things. Hair texture, whether or not your hair has chemicals such as dye, the weather, etc. Regardless of your hair texture here are 5 pretty good natural hair products that are […] Read more…

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