Happy Fit Natural

Health + Fitness

Useful tips for better health and fitness

DIY I Cotton Sports Headband

My do it yourself, cotton sports head band is a must. Not only does this head band keep my hair out of my face while I exercise, it keeps the sweat from dripping down my face and getting into my eyes. I love this cotton sports head band and want to show you how I […] Read more…

Natural Products – Body and Hair

natural products

Natural Products Natural Products – Body and Hair I don’t know about you, but I’m always looking for good products to use on my body and hair that are natural. Now a days these hair and body products found in stores are filled with chemicals that cause break outs, hair breakage, and many more problems […] Read more…

Homemade Face Scrub

homemade face scrub

Homemade Face Scrub Homemade Face Scrub – Natural Exfoliant Can you imagine how dirty your face gets throughout the day? I can. Especially when you aren’t cleaning as good as it can be cleaned. It has been proven on multiple occasions that your hands, and sometimes even a cloth doesn’t get your face very clean. […] Read more…

Stuffed Chicken – Easy Recipe!

stuffed chicken

Stuffed Chicken Stuffed Chicken – Less Than 500 Calories! Chicken is delicious and nutritional! It goes great with all kinds of meals too. You could eat for breakfast, lunch, and dinner in all different styles. Today I’m going to show you a really yummy stuffed chicken recipe that’s easy to make and absolutely delicious! Check […] Read more…

Home Made Cereal – Yum!

home made cereal

Home made cereal Home Made Cereal, You Have To Try This! I came across this recipe online one day when I wanted to try making my own cereal, and I must say, it’s pretty delicious. It’s a little time consuming, so it’s definitely not a last minute meal, but it’s definitely worth it! Making your […] Read more…

Full Body Workout – No Equipment

full body workout

Full Body Workout Full Body Workout – No Equipment Working out can get very boring when you’re constantly doing the same thing. That’s why it’s good to change it up sometimes. If you’re always going to the gym try working out at home, and vice versa. Working out is one of the best things you […] Read more…

Aloe Vera – Old Remedy Turned New

aloe vera

Aloe Vera Aloe Vera – Old Plant, New Trend Aloe Vera has been a plant that was discovered years ago. But it’s more than just a plant. Over the years people began to discover the many uses of aloe vera and how effective it is for the human body, and just our overall health. Besides […] Read more…

Cooking Light – Frozen Treats

cooking light

Cooking Light – Frozen Treats Cooking light and eating right is the new trend! Ever thought of making your own smoothie? Yum right!? Smoothies are much healthier alternative to ice-cream. They’re cool, sweet and easy to make! Smoothies can be eaten as a snack, a breakfast entry, really anytime during the day. So go ahead, […] Read more…

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